Back By Popular Demand: Connections

Connections draws on empirically based strategies to help you recognize shame as a universal experience and embrace authentic living as a foundation for shame resilience. Topics include

·       defining shame

·       practicing empathy

·       exploring triggers and vulnerabilities

·       practicing critical awareness

·       reaching out to others

·       creating, embracing, and inspiring change

Connections  engages  participants on a cognitive, behavioral, and interpersonal level. Participants learn via group and personal exercises, handouts, and reading assignments from Brown's best-selling book “I Thought It Was Just Me (but it isn't): Telling the Truth About Perfectionism, Inadequacy, and Power.”

Brené Brown, Ph.D., LMSW, is a writer and research professor at the University of Houston Graduate College of Social Work. Her groundbreaking work has been featured on PBS, NPR, CNN, and was the topic of two 2010 TEDx talks.

Wednesdays beginning January 11th @ 6:30 P.M.

Unity Church of Nacogdoches
 2400 South Street

936-560-3853

www.unityofnac.org

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